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Ladies Self-Defense

Ladies Self-Defense

AIn a supportive and positive environment you will  learn practical skills to help recognize and respond to potential threats with confidence. While our regular karate program develops full proficiency and a strong mental component there are some basic principles and techniques that can be taught in a short period of time. Regardless of your starting point, though, this condensed course will teach you essential tools for protecting yourself effectively and efficiently.

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WHEN
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Sunday March 9, 2025

 Desa School of Karate 

 1:00-4:00 PM 

 $50 members - $70 non members 

 Group Rates Available 

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Click on thumbnail, download & fill out  the registration form.

Take Charge Bully Defense

Take Charge Bully Defense

What you say and how you react can change the outcome of a confrontation. Develop confidence, learn avoidance and self evading techniques and practice with real life situation examples.

kid power bully defense workshop

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